These days the news is
filled with the need for a healthier, fitter society. As a people,
we are plagued by decades of unhealthy eating and little exercise.
Taking control of your life means exploring the right program for
your lifestyle change. Most often, you will not find your perfect
lifestyle in a prescription medication. Instead, you will find that
the word “diet” does not fit into this new healthier lifestyle. You
have to make a change at the foundation of your thinking. MSM is a
supplement that is helping more and more people rediscover a healthy
How does MSM work? Why is
MSM so successful?
The answer to these
questions can be found at the cellular level. Everyone knows about
the importance of water to our physical body. We need water because
depending on age and gender our body is made up of from 55% to 78%
water. Our body is then made up of a variety of minerals and
elements such as phosphorus, calcium, and iodine. Sulfur represents
roughly 0.25% of our total body mass ranking up there with
potassium. Another name for sulfur is methylsulfonylmethane or MSM.
What exactly is sulfur and
why is it so important?
Sulfur is a nonmetallic
element found generally as part of a larger compound. At any given
time, a human being should have about 140 grams of sulfur mostly
found in the proteins. However, it is distributed into all cells and
tissues. Keratin, found in nails, hair, and skin, is particularly
high in cystine (an amino acid), and cystine is a large part of
cysteine, and cystine have all been found to contain high levels of
sulfur. Thiamine and biotin also have a lot of sulfur in them.
Scientists and people alike are finding that taking extra sulfur or
MSM can increase the potency of amino acids, minerals, and elements
containing sulfur. This translates to a healthier, fitter body
starting at the cellular levels.
Cellular respiration is how
our body’s cells utilize oxygen aiding in brain activity and other
cellular activity. As such, we need the strength of sulfur found in
cysteine to help our liver as it produces bile secretions that play
a large part in eliminating toxins from our body. As we eliminate
those toxins we are left with a clean, energetic body that is ready
to tackle the world.
Sulfur functioning and
metabolism is essential to our body’s overall health. However, you
may be in desperate need of sulfur or MSM if you are on a
low-protein diet, lack “good” intestinal bacteria, or eat food grown
where the soil suffers from sulfur depletion. MSM in its purest form
will allow you to get the sulfur you need without spending a lot of
money. Yes, you can live better and healthier with MSM on your
MSM added to a healthy lifestyle
can greatly improve your health and longevity. Capable of providing
you strength at the foundation of your very body, you will discover
that MSM can help you succeed where dieting alone fails.