Methyl Sulfonyl Methane
(MSM) is an odorless, white, water-soluble element our body produces
and utilizes. Present in all living creatures, MSM combined with
water and salt compose over 90 percent of our bodies. Because of its
importance in our body, you will find that if our body does not have
enough MSM, we will have leathery skin, problem hair, wrinkles, and
other signs of deficiencies.
As we age, we expect to see
wrinkles along with our signs of aging. One of the reasons our body
ages is that it does not have enough MSM to maintain the healthy
body. Thankfully, MSM is an easy to find and easy to consume
supplement that will give your body back its youthful appearance and
life. However, be aware that not all MSM is created equal.
When it comes to your
largest organ – your skin – you will need to work extra hard to
ensure it stays looking great. Of course, there are going to be
accidents and/or surgeries throughout your life. With MSM, you will
find that whether you take MSM orally or simply rub it on your scars
or stretch marks, MSM can and does help reduce the visible
appearance by working from the inside out.
Collagen is what gives our
skin a tight, youthful appearance and tone. Experts say that via the
natural aging process, our collagen levels drop. MSM actually helps
rebuild and maintain healthy collagen levels which means fewer
wrinkles and crow’s feet. You will have that youthful appearance
without spending thousands of dollars every year on expensive and
ineffective makeup and concealers.
Do you suffer from MS
Sign of MSM deficiency
include tissue and organ malfunction, enzyme depletion, thick soft,
ridged, cracked, woody, and brittle nails, fatigue, onset of aging
and disease, psychological and physical stress. Regardless of what
the “experts” tell you, you do not have to age gracefully. Fight the
signs of aging not with ineffective medications or miracle creams.
Instead, feed your body the healthy nutrients it needs and you will
discover you age perfectly.
The dosage of MSM necessary
for living organisms is going to depend on metabolism and weight.
Generally, humans will need between 2000 and 4000 mg (2 to 4 grams)
per day. You can take MSM either day or night, or you can sip on a
drink with MSM added to it throughout the day for a positive uplift
on your life. Remember, you will actually urinate out all unused MSM
after about 12 hours.
When it comes to your skin,
you will find you can purchase or make your own lotions for rubbing
into your skin. Of course, there is nothing like working from the
inside out, but you will discover you can supplement this process by
working from the outside in as well. Knowing which is right for your
needs will ensure you have the most optimal chance of success for
your life, your skin, and your future.
Yes, MSM can change your