As the popularity of MSM
raises the search for side effects and safety concerns raises as
well sending people curious about MSM side effects searching the
internet for more information. Usually, you will discover
information biased towards one point of view. But the reality is
that the MSM is seemingly free of side effects. So if this is true,
why do some people complain about gastrointestinal upset or
To understand MSM side
effects, we must first explore the recommended dosage of MSM. The
recommended dosage is between 2,000 to 6,000 mg daily. The
recommended dosage of MSM is greatly affected by your
gastrointestinal tolerance. If MSM can cause gastrointestinal upset
it is evident that some people will experience certain side effects
from the MSM.
Note: A single
dose of MSM will not provide positive results! It takes time!
One topic we need to explore
is DMSO. DMSO is a nasty substance that was used for decades as part
of a “better life”. But people would complain of the often dangerous
side effects. Many people ask if DMSO and MSM is the same thing. No!
MSM is not the same thing as DMSO. However, MSM can be derived from
DMSO. MSM is the pure form of goodness often found with DMSO without
the nasty often toxic side effects.
As we age, our body will
build up toxins in the cells and tissues. These wastes can be
harmful to our daily life. But the buildup is slow so we do not wake
up one morning and wham we are sick. Instead, the aches and pains
happen slowly and we often associate those aches and pains with the
natural aging process. One of the major effects of this toxic
buildup is tough cell walls.
MSM works by making those
cell walls permeable again!
However, as our cells lose
that toughness, we will release those toxins that have built up over
the years during a lifetime of abuse and normal daily living. That
means that the toxins stored in the cells is released quickly as MSM
makes those tough cells permeable. The effects of those toxins
stored in your cells will be re-experienced as they leave your
system. Something as simple as caffeine will be released back into
the body meaning some people will experience jitteriness not from
MSM directly but from the caffeine toxins being released from our
How can you avoid these MSM
Experts suggest that you
start taking MSM slowly to slowdown the release of toxins that can
cause discomfort. Start taking a small dose, and as your body
accepts that smaller dosage, take more MSM. As your body detoxes,
you will find that you feel younger, healthier, and better all the
Many people have questions
when it comes to MSM side effects. The truth is that pure MSM is
natural and healthy. Side effects felt are not because of the MSM
directly but an effect of your body releasing a lifetime of toxins.