Arthritis Information and  MSM  Supplement Center.


Everything You Need to Know About MSM

Methyl Sulfonyl Methane (MSM) is a naturally occurring compound found in the foods we eat, but MSM is so much more that “just another supplement”. MSM has been reported as the miracle substance capable of increasing the quality of life by alleviating pain and discomfort. When we feel better, we just live better all the way around.

But how does methyl sulfonyl methane work? How much should you take? What foods can you eat to get that extra sulfur? What makes MSM so different? What are the side effects?

As is common with many new supplements, people are curious as to the benefits of this new wonder supplement. In addition, many people find that the educational information on MSM is severely lacking. In fact, many scientists and physicians are still unsure of all MSM can do or what is considered “too” much simply because the controlled testing has not been completed offering this vital information.

What is known is that sulfur is a basic mineral that our bodies contain in abundance. In fact, sulfur is probably one of the more important elements in our bodies controlling collagen, aging, and how our cells repair. As we naturally age, our bodies tend to not have enough sulfur so we see such things as joint pain, thickness of the cells, and rough skin.

This has often been considered a natural part of aging, but today, there is a solution that will allow you to fight that natural aging process without harsh chemicals or substances. When people are tired of this natural aging process, they often choose the safe solution of MSM for their diet.

Food Sources Containing MSM

Finding MSM in foods should be easy. Many green vegetables, fruits, meats, seafood, and milk contain a high quantity of naturally occurring MSM. The problem is that sulfur has a very volatile molecular structure. What this means is that when MSM meets any form of heat, it quickly loses its potency. We live in a society with pasteurized milk, well-done meat, and well cooked vegetables. This means that MSM is quickly cooked out of our diets leaving us feeling the affects of a body starved for sulfur.

Common Dosages for MSM

Typically, 250 mgs (25gms) to 2,500 mgs (250gms) need to be consumed daily to get the maximum benefits of MSM. Generally, you will want to start at a small dosage and work your way up to the maximum dosage for your body. Taking the MSM supplement before midday will ensure your body is not working overtime when it comes time for your sleep cycle. In addition, you may need to take MSM supplements for 12-weeks to see the maximum benefits.

Trusting your MSM supplement needs to a foreign supplier is not a good or viable option. Only those MSM supplements manufactured in the United States will be free from those harmful fillers many other countries use due to regulations. When you need more for your body, trusting MSM just makes good, old-fashioned common sense.

 

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Disclaimer: The information provided to you in this website has been compiled from numerous journals, research papers and studies for the sole purpose of offering consumers and professionals like you information about our MSM products.  None of the information herein should be construed as a claim for cure, prevention or treatment of any disease.  The statements in this website may be produced in any manner for public or private use without written consent from Arthritis MSM Supplements, Inc.  1-800-903-0309.  Copyright 2001.  The above statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.